Hey guys!! SO - I've realized lately that the only things I really post about are my family… mainly my kids. Obviously my children are my world, and I love to talk about them and share about how they are doing. That being said, Charley is now a little over 6 months, and Jackson is coming up on 18 months! For the first time since they've been born, I have really been going out of my way to make some extra time for me and my goals.
Lately, that goal has been to challenge myself physically, and to invest more time and energy into getting fit and being healthy. For a long time I have wanted to get fit…. I'm not talking lose 10 pounds here… I'm talking gain muscle and be in tip top shape… get ripped! A lot of my friends/acquaintances have been training for bikini competitions, and lately that has totally caught my interest. I thought to myself: "Man, I wish I could do that." Then it came to me…. well why can't I? I love a challenge and to have a goal to work towards… so I enlisted the help of a coach. Today is day 6 of my new fitness journey, and I am very excited about what's to come! I am committed to a 12 week program that combines diet and exercise, and my coach will be switching up my meals and workouts every couple of weeks.
I am not yet ready to post my "before" pictures…. but by the end of these 12 weeks I think I will be able to share them to show the progress I've made. So far I am feeling GREAT… super energized, determined, and lighter (even if only by 1.5 pounds… it's something right?) I currently am doing fasted cardio 5 mornings per week for 50 minutes, and weight training 3-4 days per week. My diet has also been cleaned up quite a bit, and I have began meal prepping for the first time in my life. Can I just say how amazing is it to have lunch and dinner ready to go, and not have to put any thought into it? I LOVE the convenience of them… especially when I am scrambling to make hubby and kids meals.
Below is an example of one of my leg workouts, and also a photo of me in my new LuluLemon outfit that I treated myself to as a tribute/cheers to my new fitness journey!!! CHEERS! Let the next 12 weeks be kind and life-changing for me!
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